Avoid refined and highly processed.
What to use for constipation after c section.
Dietary fiber can be obtained from whole plant foods including fresh vegetables and fruits whole grains.
A c section is major surgery.
1 most 63 per cent c sections are undertaken as emergencies for example due to fetal distress or failure to progress.
Currently approximately 25 per cent of women giving birth in the uk undergo caesarean section c section compared with 9 per cent in 1980.
I had a c section.
Constipation after c section may occur as a result of lack of fiber in diet.
It can take up to 3 to 4 days for your digestive system to start working normally again following major surgery which a c section is.
Returning to physical activities after a c section it s important to get out of bed and walk around within 24 hours after surgery.
What s more the iron tablets you were faithfully taking might also be contributing to your constipation.
A diet that includes plenty of water and fiber should help alleviate constipation after a cesarean delivery.
It also helps soften stools making them easier to pass by absorbing water.
I used pain relievers during delivery or i am currently using them for postpartum pain relief.
This can help ease gas pains help you have a bowel movement.
Expect to stay in the hospital for three to four days after your delivery longer if there are.
A c section comes with its risks and though serious complications do not happen all the time it is possible for women to have internal bleeding infection of the abdominal incision and sometimes death.
7 ways to ease constipation after a c section.
While these are serious complications you may only encounter minor issues after your surgery and constipation after c section is a common.
Reasons for elective c sections include previous c section and breech presentation.
The constipation could be a result of diarrhea during pre labor or early labor and vitamins taken during the breastfeeding period may also be a contributing factor.
Particularly systemic narcotics which are known to slow down the digestive tract.
Just like with any surgery your body needs time to heal afterward.
Taking systemic narcotics such as morphine vicodin or percocet during labor or for postpartum pain because these can slow down your digestive system.
Fiber in diet helps in adding bulk and keep food moving through the digestive tract.
