Dehydration can cause hard stool so aim to drink about 8 glasses of water every day.
What to take for hard stool.
One of the biggest reasons for constipation and bowel trouble is a lack of dietary fiber.
Types of abnormal poop.
In addition to drinking water introduce foods like peaches pears raspberries beans and spinach into your diet as they are high in fiber and can have a slight laxative effect.
If you re frustrated by hard stool and constipation there are a number of things you can try to soften it for comfortable normal bowel movements.
Hard poop can be a symptom of lifestyle factors medications taken or an underlying medical condition.
Learn more about the causes and.
There are several different approaches to treatment that can make stool easier to pass.
Besides the visual proof of pellet poop bowel movements you.
At most it should take no more than 10 to 15 minutes to pass stool.
Hard stool which is often difficult or painful to pass is a common symptom of constipation.
Let s take a look at what might be causing you to experience hard stools and what you can do to soften them up.
People that take longer than this may have constipation hemorrhoids or another condition.
Stool becomes hard clumpy and possibly painful when it doesn t have enough water content as it enters the colon.
If you notice that your bowel movements contain hard stools it may be caused by dehydration not eating enough fiber lack of exercise or sign of irritable bowel syndrome ibs.
Causes include diet medications and certain medical conditions.
How to soften hard stool.
When we eat the nutrients are absorbed in the small intestine which releases liquid and fiber into the.
This can occur for numerous reasons including stress travel and as a side.
Hard stools can be unpleasant to pass and may occur occasionally or chronically for some.
Passing hard stools can be painful and have visible characteristics of small compact pellets.
When stool is hard and pebble like it can be difficult to pass because the hard dry edges make it feel sharp.
Read below for more information on causes of hard poop and treatment options.
This can be painful.
