What Sort Of Mattress Is Best For A Bad Back

Any mattress that helps someone sleep without pain and stiffness is the best mattress for that individual.

What sort of mattress is best for a bad back.

In addition to its price which is cheaper than most. Either a latex mattress or latex mattress topper is great for relieving back pain because they offer the best combination of comfort and support breus says. No more tossing and turning no more thrashing no more. The position that results is known to increase the arch in your low back and cause pain he asserts.

But with so many mattresses on the market it s hard to know which is the best mattress to buy if you suffer from lower or upper back pain. Personal preference should ultimately determine what mattress is best. Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. A soft mattress encourages your abdomen to sink into the bed.

Stomach sleepers but for the stomach sleeper soft mattresses such as the tempurpedic may irritate the back. Perry suggests that a medium firm bed surface is good for stomach sleepers. Saatva features back relieving technologies like memory foam for pressure relief and active wire support in the center of the mattress for optimal spinal alignment. There is no single mattress style or type that works for all people with low back pain.

Nectar considered one of the best buys and most comfortable mattresses on the market is great for back support and reducing lower back pain.