A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
What is the best pillow for neck pain and headaches.
There are a number of options to suit a variety of needs and budgets so it may be worth trying a few to see what works for you.
These include degenerative conditions like osteoarthritis a prolapsed disc in.
To keep your health in check it is critical to seek medical help if your migraine symptoms worsen or persist over days weeks or even months.
The best pillows for migraines are usually designed to realign your spine while offering comfortable support to your neck and head with the aim of providing pain relief and reducing your symptoms.
Our top 5 best pillow for headaches.
We asked chiropractors to recommend pillows for neck pain and they suggested cervical pillows from core products the mediflow water pillow a japanese buckwheat pillow from sachi pillowise.
The best pillows for migraines are usually made of a soft yet firm memory foam and are shaped to realign your spine and reduce the neck and back pain that often causes migraines.
Whatever the material is we consider its main characteristics e g.
The best pillows for neck pain are made from memory foam either completely or partially.
But there are other options too.
Because cervicogenic headaches arise from problems in the neck different conditions can trigger this type of pain.
We have personally reviewed many many pillows and since first and foremost proper head and neck positioning are a priority of quality pillow companies you want to seriously consider each pillow with an eye towards this comfort.
As we get older degeneration starts to set in and arthritis pinched nerves and herniated discs can all contribute to neck pain.
This can help you sleep more comfortably and wake up better.
Moldability off gassing shape retention temperature control breathability weight.
Neck pain isn t usually a cause for concern but rather an annoyance.
This memory foam pillow from epabo features a strategic ergonomic.
Getting relief from neck pain may be as simple as changing your pillow.
