Rajter suggests down feather pillows.
What is the best pillow for arthritis in the neck.
Waking up with neck and shoulder pain is not a great way to start the day especially if the culprit is your pillow.
The k ka ua cervical bolster pillow helps cradle the neck but it can also support your back knees and other joints.
It should be wide enough to support the distance between your shoulders and your neck.
In selecting a pillow for neck pain you will need to carefully choose one that fits you.
Give the new pillow some time to become comfortable and you will very likely be pleased in the long run.
A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.
Although it s a bit more expensive than the first pick it s available in three different sizes.
This memory foam pillow from epabo features a strategic ergonomic.
It can be hard to make the transition to a new neck traction pillow even if that pillow is a quality product which fits your needs nicely.
In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.
It s 4 inches thick and provides firm memory foam support.
It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and.
The main points about selecting a good pillow for neck arthritis pain are.
If you sleep on your side the pillow you choose should support your head in line with your neck not tilt your head up or down.
A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.
For the best results experts recommend using a pillow that provides neck support while also finding the right sleep position for your body.
First look for a pillow that supports your neck but does not tilt your head forward when you are lying on your back.
In this case we ve chosen all of those pillows that ensures sufficient breathability for maximum airflow.
Thank you for taking the time to stop by our 2020 neck pain pillow buying guide.
Make sure to chose one of those pillows when you re looking for the best pillow for arthritis in the neck.
To find relief many people will change their sleep position without considering the role their pillow plays.
If neck pain is your problem a flatter pillow may be the better option.
This is to fit it to your form in a supportive way.
