Wedge Pillow Cause Back Pain

As this will flatten the arch in your spine that is created by laying on your back. A wedge pillow is the best solution in solving health problems such as acid reflux snoring respiratory problems back pain and sleep apnea among others. If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem.

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I tried the wedge pillow and it did cause some pain in my back.

Wedge pillow cause back pain.

Dmi ortho bed wedge elevated leg pillow supportive foam wedge pillow for elevating legs improved circulation reducing back pain and more blue 4 4 out of 5 stars 6 524 29 99 29. Whether it s chronic or as a result of pregnancy or surgery i like the backmax body wedge cushion set because it includes 3 separate cushions that you can arrange to your needs. This was before cpap and i don t remember if it caused leg pain too but that s possible. It is important to.

So is using. The right pillow can be your ally when you re trying to get relief from back pain there are plenty of types to choose from but the key is finding one that gives your back the support it needs. Wedge pillows have a specific design to relieve lower back pain hip pain and neck pain. I elevated the top of the bed frame and that causes no pain.

Use a wedge pillow too another way you can reduce back pain if you sleep on your back is to place a pillow underneath your knees. This is because certain positions can place unnecessary pressure on the neck hips and back. Pillows and pain if your neck is bent in any way for an extended period of time you ll get uncomfortable explains matthew o rourke a physical therapist at spaulding rehabilitation hospital. He says a pillow that s too soft or too firm often leads to neck pain.

Wedge pillows have a unique triangular design that elevates your legs and provides relief from back pain. A poor sleeping position may even be the underlying cause of lower back pain. Also doctors recommend them to those as well who are recovering from surgery. And by doing this you will take pressure off your facet joints and lower back reducing the strain on your body as you sleep.

Comfilife orthopedic knee pillow for sciatica relief back pain leg pain pregnancy hip and joint pain memory foam wedge contour 4 3 out of 5 stars 12 210 24 95 24. I felt like i was bending in a wrong way.